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Snatch Pillar #3 | The Explosion | JTSstrength.com
Автор: Juggernaut Training Systems
Загружено: 2018-06-16
Просмотров: 112364
Описание:
When the bar meets the hip, the athlete's ability to explode upward and impart vertical force on the bar is critical. Max Aita and Alyssa Ritchey show you how we do it.
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![(03/15) KLOKOV - Hip Contact in the Snatch [Weightlifting Guide w/ Dmitry Klokov]](https://imager.clipsaver.ru/BAuy724DVm4/max.jpg)
