Dr. Vivek Murthy Plus One: Why Loneliness Is Killing Us
Автор: My Legacy Podcast
Загружено: 2025-09-16
Просмотров: 71389
What if the biggest health crisis in America isn’t physical but emotional?
Former U.S. Surgeon General Dr. Vivek Murthy made headlines calling loneliness a public health crisis. But in this intimate conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, we discover the personal experiences that drove his mission.
Joined by his wife and fellow physician Dr. Alice Chen, Vivek shares urgent truths about parenting in the digital age, breaking the stigma around mental health, and building the Beloved Community.
Highlights:
Why social media is rewiring our kids—and our brains
The bedtime ritual every parent should hear
What success really looks like—and why we’ve been misled
CHAPTERS
____________
00:00 – Introduction: Meet Dr. Vivek Murthy and Dr. Alice Chen
01:48 – What Vivek Learned from His Physician Parents
05:03 – The Loneliness Health Crisis
08:45 – Dr. Alice Chen on the Hidden Burden Patients Carry
12:03 – How to Rebuild Relationships in a Divided World
19:24 – Kids and Screens
25:30 – Prescription for Solving Reconnection
30:58 – What Does Real Success Look Like?
34:06 – How to Raise Emotionally Resilient Kids
38:01 – Love, Purpose, and Service: The Real Prescription
41:45 – What to Do If You Feel Lonely
____________
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
