Hinge Complexity: Balancing Multiple Relationships

In this episode, we explore the unique experience of being a hinge in polyamory—the central person who connects two partners who aren't involved with each other. From defining the hinge role to diving into why it’s challenging, we unpack what it really means to carry emotional labor, balance multiple needs, and set healthy boundaries.

Sundiata and Shani each share heartfelt stories from their own journeys—what it's like stepping into that position, the exhaustion and growth it brings, and what makes the hinge identity both rewarding and complex.

And in our Break-up Story segment, Shani recounts her first experience as a hinge when a relationship went sideways and ended. Join us for an honest and compassionate look into the joys, struggles, and real-life lessons of living at the center of a polyamorous “V.”

Resources:
Article: Metamour Relationships In Polyamory by Shani Goodson
https://open.substack.com/pub/sustain...


More From SunShan:

Polyamory E-Books by Shani Goodson
https://payhip.com/SustainableSolutio...

Love Yall Tees
https://loveyalltees.printful.me/


Discover Relationship Bliss, our transformative course and coaching program designed to help polyamorous people create highly compatible, peaceful, and deeply aligned partnerships.

Learn proven techniques for effective communication, deeper connection, and conflict resolution to bring bliss into your relationships.

Learn more: https://www.go-growdialogue.com