Stop Mixing These 10 Foods with Chia Seeds

Chia seeds are a nutrient-packed superfood, but did you know that combining them with certain foods can lead to digestive issues and discomfort? In this video, we break down the top 10 foods you should avoid mixing with chia seeds, from caffeinated drinks to high-fiber foods. Make the most of chia seeds by learning how to avoid these surprising food combos! Watch now for health tips and stay safe with your diet.

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