7 Days, 7 Easy Plant-Based Meals: One Meal a Day

#veganfood #veganrecipes #lunchideas #dinnerideas

Welcome to a week of laid-back, inspirational plant-based eating! In this video, I’m keeping it real by sharing what we ate for one meal a day over a full week. These meals aren’t about perfect nutrition—they’re about making easy, tasty dishes for anyone looking to eat less meat or already on a plant-based journey.

What to Expect:

🥕A glimpse into our weekly meal lineup featuring favorites like tacos, noodles, and hearty potato & mushroom bowls.
🥕No fancy superfoods or strict diet rules—just simple, delicious meals that spark ideas.
🥕A relaxed, honest look at our everyday plant-based experiment for one meal a day.

If you're curious about switching up your routine or just need some meal inspiration without the pressure of being ultra-healthy, this video is for you! Enjoy the journey, experiment with new flavors, and don’t forget to like, comment, and subscribe for more casual, real-life plant-based recipes.

Watch the full video on Budget Meals Fried Tacos and Mexican Rice here:    • Budget Meals: Easy Fried Tacos 🌮 & Mexican...  

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💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.