Easy yoga every day | 15 minutes with MarlingYoga | Day 1710
Автор: MarlingYoga
Загружено: 2023-09-19
Просмотров: 779822
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
Info about me: https://www.marlingyoga.com
Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
2:50 Start of Yoga
4:50 Breath of fire
6:00 Hip roll
7:40 Shoulder roll
8:45 Twist
9:46 Foot massage
10:10 Hamstring stretch
12:30 Meditation
15:00 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
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