🔥 A FUN 10 min. core workout w/ no repeats!
🎯 Target areas: abs & lower back (core)
💭 How To Use: at the end of your home or gym training OR as a separate session
🔧 Equipment: none!
#coreworkout #abworkout #corestrength
Hey team! You know I’m a big fan of fun core workouts that incorporate different type of movements but are still just as challenging. Hope you enjoy this one - see you on the mat! 🔥
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🤸🏼♀️ Outfit: wearing @lululemon @lululemoneurope | Ad
🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Fight Or Flight (Original Mix) by Funkin Matt, https://t.lickd.co/lR8bxbWOjnd License ID: MQLw6GWj4qJ
DISCLAIMER
The content on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.
Julia Reppel (@julia.reppel) hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.
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