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Cultivate Self Love Yoga Practice
Автор: Lisa Kay
Загружено: 2025-12-04
Просмотров: 129
Описание:
Hi my name is Lisa and this is a
20 minute Yoga flow to cultivate self love in you. Some poses great for expanding the heart and self love include. Shoulder stand Pose, cobra Pose, Cat/Cow Pose, Bridge Pose, Goddess Pose and Low Lunge.
Come to your mat and let’s get started! This is a level one practice !
Please Line, Comment, and subscribe 🫶🏼🙏
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