How Long Does It REALLY Take to Recover From a Sprained Ankle?

How long does it take to recover from a sprained ankle?
It depends on the severity, but one thing’s for sure — rushing back too soon is a mistake. In this video, I break down the recovery process, share my own experience, and give tips on what you can do while you’re sidelined.

Should you wear an ankle brace?
How can you keep improving even when you can’t hoop?
Let’s talk about it.

💬 Drop a comment if you’ve ever had an ankle sprain and let me know how long it took you to recover.

#basketball #ankleinjury #basketballtips #basketballcoach

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