How Ram Kapoor Lost Weight in Just 18 Months | The Shocking Transformation Revealed! | Podcast

How Ram Kapoor Lost Weight in Just 18 Months | The Shocking Transformation Revealed! | Podcast

On December 19, Ram Kapoor marked his return to social media by sharing two mirror selfies. The photos immediately caught the attention of his fans, thanks to his incredible physical transformation. Ram appeared noticeably leaner in the images and accompanied them with a caption that read, “Hi guys, sorry for the slightly long absence from Insta. I was working on myself quite extensively.” The actor has reportedly lost 55 kilos in 18 months. This remarkable transformation was done the old-fashioned way as shared by the actor in an interview recently. While there are surgical ways as well as medications that might help one lose weight, you are always encouraged to start with a healthy diet and workout routine.

#watch the podcast to know what how Ram Kapoor managed to lose his weight in just 18 months.

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