133 The No.1 Power Secret in Boxing: Kinetic Chain Technique
Автор: Thrive not just Survive 505
Загружено: 2026-01-04
Просмотров: 41
Use KC Punching force to Shock & awe your Boxing opponent. Used for Jab, Hook, cross & uppercuts.
CHAPTERS:
🔥0:00 Intro
🔥0:37 feet/legs
🔥0:58 Hips & core/shoulder
🔥 1:43 Arms & fist
🔥2:05 Head-neck warning
🔥2:30 Summary
#boxing #boxingtraining #sparring
Welcome to Power Boxing, where we break down the core mechanics of effective striking. This video explains the Kinetic Chain of Power, a critical concept in "boxing training" for generating maximum force. Understanding this sequential "transfer of energy" through your body segments is essential for "how to punch harder" and developing your overall "punching power". We cover how to optimize "functional movement" to improve your technique and ensure every punch is delivered with precision.
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