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Somatic Exercise to Heal Identity Trauma & Create Boundaries (Late Childhood, Age 3-5)
Автор: Brittany A. Morrow
Загружено: 2024-11-03
Просмотров: 832
Описание:
Are you wounded in your self-concept? Today, we continue our somatic practice of healing childhood trauma with Part 3. This exercise is designed to help you build energetic boundaries, allowing you to separate your emotions, beliefs, and ideas from those of others. Embrace your identity and affirm your "I Am" with confidence.
#somatichealing #somaticshadowwork #feminineembodiment
To work with me online or in person, reach out via DM on Instagram
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