Home | Calm Bedtime Reading for Sleep
Автор: I Can't Sleep Podcast
Загружено: 2025-12-28
Просмотров: 240
Relax with a calm bedtime reading designed to support sleep and ease insomnia, offering a peaceful bedtime reading that creates space for rest and comfort at the end of the day. In this episode, Benjamin explores the idea of home through a simple, educational reading that lets you learn something new while slowly unwinding, using a steady, soothing cadence with no whispering, just relaxed, fact-filled narration to help your mind settle. This calming experience is ideal for easing insomnia, reducing stress, and soothing anxiety as you prepare for sleep, so press play, get comfortable, and allow yourself to drift off naturally. Happy sleeping!
Read with permission from Home, Wikipedia (https://en.wikipedia.org/wiki/Home), licensed under CC BY-SA 4.0.
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