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10 minutes Undulations Workout for Belly Dance | Expression Dance Academy
Автор: Expression Dance Academy UK
Загружено: 2024-08-01
Просмотров: 429
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Hey beautiful dancers! Welcome to our 10-minute undulation workout. Today, we're diving deep into this essential belly dance movement. Undulations are all about connection—connecting your breath, your spine, and your core. Let's start by feeling that movement from within. Let's explore this together!
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So grab your water bottle and let's workout!
#bellydance #workoutathome #bellydancetraining
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