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5 Minute Lessons with Chief #19. - Boxing 3 Count Series 1 to 6
Автор: Anton st james
Загружено: 2021-03-19
Просмотров: 310
Описание:
In this video we look at our Striking Programme and the 3 Count Boxing Series.
1. Jab / Cross / Hook
2. Cross / Hook / Cross
3. Hook / Cross / Hook
4. Overhand / Uppercut / Overhand
5. Lead Uppercut / Cross / Hook
6. Rear Uppercut / Hook / Cross
This video is for information, sport, educational & cultural purposes only. The information provided should not be used other than in extreme cases where the protection of yourself or others from serious physical harm is necessary under law.
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