9 Minute Shadow Work Meditation -Anneken Hendriks: The Fire of Truth 147.8 Hz (GUILT/SHAME)

Find a comfy spot and let the soothing sounds of meditation music guide you. This meditation, designed for shadow work and relaxation, helps in letting go of daily stress and anxiety. It's a guided meditation to help you face your truth and burn away doubt.

⚠️ PLEASE READ: SENSORY & TRAUMA NOTE This meditation is a deep piece of Shadow Work. It contains vivid and intense historical imagery, including themes of imprisonment, isolation, and execution (fire and gunpowder). While designed for empowerment and "burning away" self-doubt, it may be emotionally taxing for some. Please ensure you are in a safe, private space before beginning. If at any point the imagery feels too intense, simply open your eyes and return to your breath.

The Frequency & Tech - This session is layered with a 147.8 Hz frequency, specifically chosen to provide a grounded, steady foundation for deep emotional processing. 🎧 Note: This experience is binaurally enhanced. For the most immersive effect, please use headphones.

What You Will Experience

The Shadow: Facing the cold cell of isolation and social judgment.

The Shift: Realizing your worth is independent of "permission" from others.

The Fire: Walking through the flame to burn away guilt and emerge unapologetic.

About the Series - This is part of the Witch Trial Thursday series. If you want to learn the full historical context of Anneken Hendriks’ life and her brave stand in Amsterdam, watch the original video here:    • TRUE Witchtrials EP. 6: She Was Burned Fac...   .

[Timestamps] 0:00 - Introduction & 147.8 Hz Frequency 1:15 - Breathing & Grounding (4-7-8 Technique) 2:09 - The Cold Cell: Facing the Shadow 4:40 - The Shift: Finding Your Inner Worth 6:00 - The Fire of Truth: Walking Through Fear 08:00 - Integration & Return

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