The Impact of Clutter on Stress and How to Break the Cycle
Автор: Be Good to Yourself by Margo
Загружено: 2025-01-26
Просмотров: 303
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Did you know that clutter and stress are partners in crime, feeding off each other and creating a cycle that leaves you feeling overwhelmed and out of control? In this episode of Let’s Talk About Clutter, we’re unpacking how clutter impacts your mental, emotional, and even physical well-being. From decision fatigue and strained relationships to increased cortisol levels and poor sleep, clutter’s effects are more significant than you might think.
But here’s the good news: you can break free. I’ll share actionable tips to help you reduce stress by tackling clutter, one small step at a time. By the end of this episode, you’ll feel empowered to reclaim your space—and your peace of mind.
Don’t forget to grab my freebie, 'The Ultimate Decluttering Guide,' linked below Let’s get started on creating a clutter-free, stress-free life together.
Much love,
Margo ❤️
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WORKSHOPS & MASTERCLASSES
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