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RYAN TERRY 2018 OLYMPIA PREP SERIES EPISODE 4
Автор: RyanJTerry
Загружено: 2018-08-30
Просмотров: 68284
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Episode 4 of my 2018 Olympia prep series. Here I show you what type of training I implement at 4 weeks out to get that last bit of stubborn fat off. I will take you through an upper body circuit, my calliper readings 4 weeks out and a brutal arms session down at my local gym Goodbodys.
if you want to check out my website www.RyanTerry.co.uk for all my training and nutrition plans. I have three brand new ebooks that I am proud to make available to you guys. let me know how you get on with them.
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