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Two Cognitive Restructuring Strategies to Help Disrupt Grief-Fueled Rumination
Автор: NICABM
Загружено: 2025-03-17
Просмотров: 8133
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In their search for relief, comfort, or “answers,” a grieving client might spend a lot of time revisiting memories of what once was.
But what starts as a pattern of coping can quickly spiral into painful rumination.
So how can we help clients work through their grief? And beyond that, how can we do it in a way that doesn’t keep them stuck in the past.
In the video, Christine Padesky, PhD shares two cognitive restructuring strategies to help clients process complicated grief (and begin to reengage with life).
To see the full blog, visit https://www.nicabm.com/
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