How to Deal with Burnout as an exhausted Headteacher (Act before It's Too Late)
Автор: Rowena Hicks
Загружено: 2026-01-25
Просмотров: 6
Are you a burnt-out headteacher or school leader stuck in the exhaustion cycle? Tired → Coffee → Stress → Insomnia → Repeat. You're not alone, and it's not your fault.
In this video, I share the exact 3 steps that broke MY burnout cycle as a headteacher and they're simpler than you think. No complicated systems. No unrealistic expectations. Just practical, doable strategies you can start TODAY.
🔥 What you'll learn:
✅ The Evening Anchor: How to stop 2 AM anxiety spirals (starts tonight!)
✅ The Coffee Swap: When to drink coffee for BETTER energy (not just more)
✅ The Non-Negotiable Boundary: Protect your wellbeing without guilt
If you're an exhausted school leader, stressed teacher, or burnt-out headteacher running on empty, this video is for you.
💬 COMMENT BELOW: Which step will you try first? What's your non-negotiable boundary going to be?
🔔 SUBSCRIBE for more realistic school leadership strategies without the burnout.
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