The 5 Foundations of a Healthy and Fulfilling Life by Dr. Pradeep Mahajan
Автор: StemRx Hospital & Research Centre
Загружено: 2025-07-07
Просмотров: 92
Dr. Pradeep Mahajan, scientist and clinician in regenerative medicine and stem cell technologies, shares a profound message on building true health and happiness through natural foundations of life.
He emphasizes that a healthy life begins with healthy food. Food is the foundation that builds a healthy body. A healthy body contains receptors—sensory receptors that receive information, motor receptors that generate movement, and karma receptors that enable purposeful action.
When your body is healthy, the information processed within it is also healthy. This balance leads to efficient bodily functions and generates healthy prana, the life energy that sustains vitality.
A well-regulated prana strengthens the mind and develops what Dr. Mahajan calls an intelligent brain. This intelligence, rooted in internal health and balance, leads to innovative thinking, clarity, and awareness that surpass even artificial intelligence.
He explains that when the foundation is right—healthy food, healthy body, healthy prana, and healthy brain—it creates a life full of purpose, strength, and joy. That state of complete harmony and bliss is what he calls Anandam.
🌿 It begins with healthy food, which forms the foundation of a Healthy body.
A healthy body activates receptors — karma (action), motor, and sensory — that regulate energy flow, known as prana.
When your prana is aligned, it powers a sharp, intelligent brain that fuels clear thinking, creativity, and emotional stability.
This chain creates a state of bliss — what Dr. Mahajan calls Anandam.
Dr. Mahajan encourages everyone to live by these five principles to achieve lasting health and true happiness.
Healthy Food → Healthy Body → Healthy Prana → Healthy Brain → Happy Life
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