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National Geographic - Fight Science - Training for Power with Punching
Автор: MartialartsinNB
Загружено: 2013-04-08
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Here are some National Geographic Fight Science clips that show the science behind some of the training that helps develop strong striking/punching.
I used these clips because they help explain the benefits of certain training exercises that I mentioned in our newsletter the Dojo Mojo.
I hope you enjoy it, keep training hard.
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