What's SEN in Kendo and Why Does it MATTER

Unlocking the Secret: Mastering "Sen" in Kendo !!

Discover the art of seizing the initiative in Kendo, a martial art that demands precision, timing, and a sharp mind. Join us as we delve into the profound concept of "Sen," a strategic approach that allows you to dominate your opponent.

In this video, I'll explain what SEN is in Kendo and why it’s important to understand including the following topics. Learn the significance of SEN in Kendo practice!

The Essence of "Sen": Learn what it truly means to "strike first" and why it's more than just physical prowess.

The Three Types of "Sen": Understand the nuances of "Sen-Sen-no-Sen," "Sen-no-Sen," and "Go-no-Sen," and how to apply them effectively.

Mastering the Art of Anticipation: Discover techniques to read your opponent's intentions and strike at the perfect moment.

Practical Training Tips: Learn specific training drills to improve your "Sen" skills.

The Mental Aspect of "Sen": Develop the mindset of a true Kendo master.
Whether you're a beginner or an experienced practitioner, this video will provide valuable insights into the world of Kendo.

----- Contents of this video ---------------
00:00 – Intro
00:40 – Imagin a world like this.
01:06 – What is Sen in the context of Kendo
01:43 – What does seizing the initiative mean in Kendo
02:10 – Why is Sen so important
02:36 – Exploring the Triad of Sen in Kendo
06:23 – Understanding Sen from a different perspective
07:29 – Specific Training Method for Mastering the Three Types of Sen
09:27 – Mentality for Sen, Taking the Initiative
09:49 – Strategies for Utilizing Sen in Matches
10:12 – Key Takeaway

#kendo #mindset #martialarts #nitokendo #剣道

=References=
Imafuku, Kazuhisa. 2006. 「剣道上級者の打ち方を身に着ける方法 」 剣道日本
Hatano, Toshio. 2013. 「おとなの剣道上達講座」 剣道日本
Sumi, Masatake. 2011. 「剣道は基本だ！」 スキージャーナル株式会社
Kendo Jidai Editor. 2004. 「剣道審査員の目」 体育とスポーツ出版社
Kendo Jidai Editor. 2005. 「剣道審査員の目 ②」 体育とスポーツ出版社
Kendo Jidai Editor. 2007. 「剣道審査員の目 ③」 体育とスポーツ出版社
Sasaki, Hirotsugu. 2003. 「武蔵の剣：剣道二刀流の技と理論」 剣道日本
Ogawa, Haruki. 2000. 「初心者のための剣道講座」 剣道日本
Ogawa, Haruki. 2001. 「実戦のための剣道講座」 剣道日本
All Japan Kendo Federation. 2020. 「剣道指導要領」全日本剣道連盟