How to Raise T3 Naturally

If you're tired, losing hair, or struggling with weight, you may need more T3. But T3 pills often backfire!

In this video, I explain why over 80% of your T3 is actually made OUTSIDE your thyroid gland (primarily in your liver), and why trying to "steer the ship" with higher medication doses often backfires. Instead, I'll show you how to help your body's natural conversion process work better.

What You'll Learn:
Why you can have "normal" thyroid labs but still feel awful
The crucial difference between T4 and T3 hormones
How your liver controls most of your T3 production
Evidence-based natural strategies to improve T4 to T3 conversion
Specific nutrients with clinical research backing their effectiveness

Key Natural Solutions Covered:
✓ Blood sugar stabilization techniques
✓ Sleep optimization for hormone balance
✓ Essential minerals: Selenium and zinc for conversion enzymes
✓ Turmeric for liver and gut health support
✓ D-Limonene for enhanced detox pathways
✓ Ellagic acid for reducing inflammation that blocks conversion

Most people see measurable improvements in T3 levels and symptoms within 30 days using these natural approaches.

T2/T3 Converter supplement: https://shop.drchristianson.com/produ...

Related Videos:
When TSH is Too Low    • The Shocking Truth: Ignore Your TSH?  

If this helped you understand your thyroid better, hit that like button and subscribe for more evidence-based health content!