The "Nice Person" Trap: How to Set Boundaries Without Losing Your Soul

Do you constantly find yourself saying "yes" when you want to say "no"? In this video, I explore the heavy burden of being a "nice person" and how it might be hurting your mental health.

I share my 5-step framework to help you break free from the "nice girl/guy" image, set firm boundaries, and prioritize self-respect over being liked.

It’s time to stop living for others' approval and start living your most authentic, peaceful life.

Key Takeaways:
• Why being "too nice" is actually a form of self-harm.
• How to replace "nice" with "honest."
• The power of the "Pause" before committing.
• Why you are NOT responsible for other people's disappointment.
• Choosing self-respect as your ultimate life motto.
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00:00:00 - The heavy burden of being "nice"
00:01:07 - Step 1: Awareness and choosing honesty
00:01:41 - Step 2: The power of the pause
00:02:40 - Step 3: Letting others be disappointed
00:03:20 - Step 4: Stop explaining yourself
00:04:20 - Step 5: Self-respect vs. Being liked
00:05:06 - My personal transformation and final advice

#Boundaries #SelfRespect #PersonalGrowth #MentalWellness #StopPeoplePleasing #MindsetMatters #SelfCare #HealthyRelationships



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