Top 18 Ways to Mix Striking with Takedowns
Автор: Jeff Chan MMAShredded
Загружено: 2025-03-22
Просмотров: 25162
0:00 - Start
0:27 - 1. Overhand - Double Leg
0:44 - 2. Drop Shift Jab - Overhand - Double Leg
1:10 - 3. Lead Kick - Back Step - Double leg
1:53 - 4. Rear Kick - Back Step x2 - Double leg
2:12 - 5. Rear Kick - Double Leg
2:24 - 6. Kick - Superman Cross - Double Leg
3:05 - 7. Failed Double Leg - Exit Kick
3:27 - 8. Failed Osotogari - Punch
3:36 - 9. Fake Double Leg - High Kick
4:13 - 10. Fake Double leg - Hook
4:23 - 11. Fake Double leg - Cross
4:37 - 12. Fake Double leg - Punch - Double Leg
4:55 - 13. Defend Takedown - Cross
5:20 - 14. Defend Takedown - Cross - High Kick
5:34 - 15. Defend Takedown - Knee / High Kick
5:49 - 16. Catch Kick - Single Leg
6:47 - 17. Catch Kick - Double Leg
7:15 - 18. Timing a Takedown against a Strike
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