BODY BY SCIENCE 6 (CONSIDERATIONS FOR ATHLETES AND SENIORS)

Автор: bodybyscience

Загружено: 2009-02-24

Просмотров: 23249

Описание:

Dr. Doug McGuff, co-author with John Little of the book "Body By Science" explains the importance of proper resistance training for athletes and contrasts it with skill training for specific sports. He then relates the supreme importance of strength training for seniors for restoring health and (often amazing) functional ability.

BODY BY SCIENCE 6 (CONSIDERATIONS FOR ATHLETES AND SENIORS)

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

BODY BY SCIENCE 5 (The Science Of Fat Loss -- Part 1)

BODY BY SCIENCE 5 (The Science Of Fat Loss -- Part 1)

BODY BY SCIENCE 3 (

BODY BY SCIENCE 3 ("CARDIO")

$7 Infimetric Bar

$7 Infimetric Bar

James Steele's Bodyweight Routine | HITuni

James Steele's Bodyweight Routine | HITuni

Doug McGuff: Resistance Exercise

Doug McGuff: Resistance Exercise

Body By Science 2 (What are

Body By Science 2 (What are "Health" & "Fitness?")

mTor, силовые упражнения и старение

mTor, силовые упражнения и старение

TRAINING LOWER BACK (PART 2)

TRAINING LOWER BACK (PART 2)

Volume and Frequency

Volume and Frequency

Body By Science Training (Video 6): Sid Morris -- Part One

Body By Science Training (Video 6): Sid Morris -- Part One

Doug McGuff Body By Science Presentation (Part 2): health & fitness

Doug McGuff Body By Science Presentation (Part 2): health & fitness

Doug McGuff MD. Instructs an Intense Workout | HITuni

Doug McGuff MD. Instructs an Intense Workout | HITuni

The Story Behind Body By Science | HITuni

The Story Behind Body By Science | HITuni

Doug McGuff, MD on The Impact of Exercise on Myokine Release and The Immune System | HITuni

Doug McGuff, MD on The Impact of Exercise on Myokine Release and The Immune System | HITuni

Доктор Дуг Макгафф о теории высокоинтенсивных упражнений и сверхмедленных силовых тренировок

Доктор Дуг Макгафф о теории высокоинтенсивных упражнений и сверхмедленных силовых тренировок

Doug McGuff, MD on The Difference of Training in your 20s and 40s | HITuni

Doug McGuff, MD on The Difference of Training in your 20s and 40s | HITuni

TRAINING THE LOWER BACK (PART 1)

TRAINING THE LOWER BACK (PART 1)

Dr Doug McGuff Workout

Dr Doug McGuff Workout

BODY BY SCIENCE VIDEO THE BIG 5 WORKOUT Part 2

BODY BY SCIENCE VIDEO THE BIG 5 WORKOUT Part 2

Body by Science: A Research Based Program for… by Doug McGuff, MD · Audiobook preview

Body by Science: A Research Based Program for… by Doug McGuff, MD · Audiobook preview