How to Chill Yourself Out With Tuning Forks
Автор: The Health Fix Podcast
Загружено: 2020-07-05
Просмотров: 2310
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Did you know that the musical note of C has the ability to calm your nervous system? In this video Dr. Jannine Krause shows you how she's using tuning forks in her practice to help her patients fight stress and relax. Tuning forks can be added to an acupuncture treatment or they can be used instead of needles for those who want the effect of needles but aren't so keen on getting acupuncture. So how do the tuning forks work? The vibration of the tuning forks and the note that the forks emit stimulates your ear drum which sends a message directly to your vagus nerve. Then the vagus nerve flips on the parasympathetic nervous system and you are primed and ready to chill.
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