Can we still care without feeling another's emotional pain? Becoming lovingly detached
Автор: The Calmness in Mind Process - Emotional Wellness
Загружено: 2024-07-21
Просмотров: 271
This is a free clip from video 29 in my anxiety & OCD education course / theanxietyspecialist - please check it out.
00:00 John Glanvill - Anxiety Specialist
00:11 I care, but I don't care!
00:30 One person suffering is enough!
00:57 Becoming lovingly detached
01:16 Keeping your emotional battery recharged
01:32 Do we need to give an opinion?
Is being too sensitive, emotional and empathic good for OUR mental health and emotional well-being?
Might it be better for us not to feel their pain but still be caring and of value to others?
Can we care for that person but not care to feel their pain too?
#emotionalexhaustion #care #anxiety
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