Adenomyosis & Diet: 3 Proven Nutrition Strategies That Can Help
Автор: Pristine Fertility
Загружено: 2021-04-14
Просмотров: 52379
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Are you trying to conceive and also having adenomyosis? I'm sharing practical diet and lifestyle tips to manage adenomyosis and to boost fertility for those trying to conceive.
0:00 Hello + Welcome
1:50 What Is Adenomyosis? Differences Between Endometriosis
2:30 My Experience Managing a Client With Adenomyosis
3:30 Common Symptoms Of Adenomyosis
7:10 Why Increasing Brassica Vegetables Is The Key
9:15 Consider Switching To Organic Grown Produce
10:15 The Dirty Dozen & Clean Fifteen List From EWG.org
11:20 Boost Your Antioxidant Intake
12:30 How To Decide Which Supplements To Take
13:50 Limiting Trans-Fat & Boosting Omega-3
15:50 Final Thoughts
#australia #unitedstates #unitedkingdom #pristinefertility #adenomyosis #fertility #fertilitysupport #fertilitytips #fertilityfoods #fertilityjourney #fertilityawareness #fertilitytreatment #tryingtoconceive #ttcjourney
Thanks for watching 💖!
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Website: https://catherinechong.com.au/
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