Deep Core Therapy: The Gentle Path to Back Pain Relief and Pelvic Floor Activation!
Автор: Annie Pilates Physical Therapist
Загружено: 2025-12-21
Просмотров: 112
Why Gentle Core Training Heals Chronic Back Pain and Weak Tight Pelvic Floor?
Join Early Bird Waitlist Presale of circ-it https://www.fiteverywhere.com/appt
https://www.revivepelvicfloorhealth.c...
This is Video 1 of our core back immersion therapy and let's dive in to our core using circit and if you dont have this device, it is ok, you can still join me and modify the movement just be on your hands and knees
enjoy!
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⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️
Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.
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