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Exploring the Faith | Releasing Fear: Body-Based Healing Approaches
Автор: First Presbyterian Church of Ann Arbor
Загружено: 2025-12-21
Просмотров: 29
Описание:
Fear is stored in the body. To be released from the grips of fear and become the genuine people we are meant to be, we must first address and let go of the tension, the pain in the gut, heart pounding, short breathing and all the ways fear is held in our bodies. Psychotherapeutic approaches to help us release fear include EMDR, Sensorimotor Psychotherapy and Internal Family Systems. Come join us to discuss how these techniques help us feel the fear and not become fearful.
Speaker: Kate Drinkwater
Host: Jane Dutton
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