Follow Along and Heal From Heartbreak
Автор: Nick Breau
Загружено: 2025-09-16
Просмотров: 40
▶Click here to watch the FULL EPISODE: • Overcome Your Relationship Anxiety
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Feel “unsafe” in dating—heavy heart, tight neck, overthinking? In this live EFT tapping session, Nick guides a single mom from a 10/10 intensity to 0, releasing powerlessness, easing body tension, and reclaiming choice in relationships.
What you’ll learn:
How to locate and release “unsafe” feelings in the body (heart, solar plexus, neck/shoulders)
Tapping for powerlessness and control fears around your child
A reframe: you can’t control a partner—but you can control who you choose and when you leave
How trusting your journey (and your child’s) helps dissolve relationship anxiety
Timestamps:
00:00 Locate the feeling in the body (heart/solar plexus); start tapping
00:36 “Heavy feeling in my heart” impacting new relationships
01:28 Check-in: 10/10 down to 7; naming the emotion: insecure/powerless
02:16 Tapping on powerlessness and not controlling outcomes for her daughter
03:38 Trusting her daughter’s journey; “I’m an amazing mom” reframe
04:46 Check-in: down to 4; new “unsafe” feeling emerges
05:12 Neck/shoulder tension; control vs. choice in relationships
06:22 “I control who I’m with”—reclaiming agency; releasing unsafe feeling
07:15 Final check: pain and unsafe feeling at 0
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