9 COMMON Mistakes that therapists make (Can therapy be bad for you?)

Can therapy be bad for you? There are mistakes that therapists make that could make it so. I’ve heard of less-than-positive experiences when people sought help from mental health professionals. However, I believe the exception proves the rule. If we find a therapist who manages to avoid these common mistakes and provides a positive experience, they are exceptional. These are the therapists who could truly help us. What if this becomes the standard not only for mental health professionals? In this video, I will share the most common mistakes that therapists make (which can make therapy bad for you) and how to spot a good therapist who can truly help you.

1:1 Coaching – https://autismexplained.kartra.com/pa...

🎞️Timestamps:
0:36 Introduction
1:03 The exception proves the rule
2:15 Almost all advice is unhelpful
3:30 Inappropriate Advice
6:12 Believing you can
7:37 Therapists can’t know everything
8:57 What works for other people does not work for us
12:38 Focusing on the wrong problem
14:23 The most important thing is show up authentically
15:07 The Collaborative Approach

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If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.

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