How Relaxing Helps Your Jiu Jitsu
Автор: Kenny Florian
Загружено: 2022-04-12
Просмотров: 10846
#jiujitsu #grappling #martialarts
The benefits of relaxing while training, practicing and competing in grappling provide numerous benefits to practitioners.
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𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬...?
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