BACK WORKOUT from HELL with DORIAN YATES - NOBODY HAD MY BACK - Granite Muscle Mass

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0:00 - Young Dorian Yates
0:07 - Back day intro
0:15 - What motivated me to get a big thick back
0:30 - 1991 Dorian Yates standing next to Lee Haney
0:40 - Big Back Transformation
1:14 - Mike Mentzer with Dorian Yates
1:40 - Time to grow
2:00 - First exercise Nautilus Pullovers
5:06 - Underhand Pulldowns
7:55 - Heavy Barbell Rows
10:29 - Single Arm Rows
12:30 - Rear Delt Fly
13:20 - Epic bodybuilding entrance
14:00 - Bent Over Dumbbell Raises
14:57 - Hyperextensions
16:32 - Partial Deadlifts
17:55 - Outro - Everyone was waiting to see what I looked like!

#BackDay #Workout #Mass