What I Eat in a Day | High Protein, Low Carb Meals for Fat Loss & Energy

Trying a High Protein, Low Carb Day of Eating | What I Eat to Feel My Best

In today’s video, I’m sharing a full day of meals and snacks while focusing on a high-protein, low-carb approach. This isn’t a long-term diet—just something I’m experimenting with to reduce bloating, support my energy levels, and feel more in tune with my body. I'm also prioritizing healthy fats and simple ingredients.

Whether you're curious about balancing your meals, looking for inspiration, or just love a good What I Eat in a Day, I hope this gives you some ideas!

✨ Let me know in the comments: What kind of eating style works best for your body right now?

My Favorite Probiotics: https://shopmy.us/collections/1892499
My Favorite Protein Bars: https://shop.barebells.com/product/ba...

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