Exercise - Diabetes Victoria Building Blocks

Diabetes Victoria’s Building Blocks video on exercise, explains the benefits of exercise for people living with diabetes and how to remain safe while exercising.
The video explores the types of exercise people with diabetes can do, how to plan your exercise and how to reduce the risk of having a hypo as a result of exercise.

Diabetes Building Blocks video topics:
Carbohydrates    • Carbohydrates - Diabetes Victoria Building...  
Technology    • Technology - Diabetes Building Blocks  
Sick Days    • Sick Days - Diabetes Victoria Building Blocks  
Exercise    • Exercise - Diabetes Victoria Building Blocks  
Hypos    • Hypos - Diabetes Victoria Building Blocks  
Introduction to Diabetes Building Blocks    • Introduction to Diabetes Victoria Building...  

To find out more visit:
Diabetes management https://www.diabetesvic.org.au/diabet...
Managing type 2 diabetes https://www.diabetesvic.org.au/desmond
Diet and nutrition for type 1 diabetes https://www.diabetesvic.org.au/diabet...
Diabetes Victoria Programs and Events https://www.diabetesvic.org.au/events
Further Diabetes Victoria resources https://www.diabetesvic.org.au/resources
Become a Diabetes Victoria member https://www.diabetesvic.org.au/get-in...

Diabetes Building Blocks was produced by Diabetes Victoria with the financial assistance of the Victorian Government.

Thanks to:
Kimberley Duggan-Larkin; Carolyn Hines; Annette Glenister; Karen Crawford; Jenny Hickleton; Michelle Cox; Tegan Kohlman; Ashley Ng; Tahlia Rendell; Jessica Malcolm; Marjorie Devereux; Georgie Kahn; VicHealth Hub; Moonwerk; Nino Soeradinata; Craig Moore; Jane Kneebone

The videos were produced on the following traditional lands:
narrm, Wurundjeri Woi-wurrung Country,
Bunurong/Boonwurrung Country
Wurundjeri Woi Wurrung and Bunurong Country

Tags
Diabetes; type 1 diabetes, type 2 diabetes, gestational diabetes, diabetes building blocks, care, management, wellbeing, self care, Diabetes Victoria, support empower campaign, diabetes lived experience, carbohydrate counting; diet and nutrition;