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[A Little Consolation]#20 Small habits that make my mind feel at ease
Автор: 힐링포인트 HealingPoint
Загружено: 2024-12-04
Просмотров: 16
Описание:
At the end of the day, keep a thank-you diary or keep a positive mind by remembering good things that happened that day.
Also, reduce the use of electronic devices such as smartphones before going to sleep, listen to quiet music or read books, and soothe your mind comfortably.
These small habits gradually make my mind comfortable and improve my quality of life.
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![[A Little Consolation]#19 Time to comfort me after a tiring day #motivation](https://ricktube.ru/thumbnail/4JEEw4nRwEw/mqdefault.jpg)
