Dr. Amen’s Advice for Calming Negative Thoughts: ‘Give Your Mind a Name’ | We’re Out of Time

On the We're Out of Time Podcast, world-renowned psychiatrist and brain health pioneer Dr. Daniel Amen shares his trick he tells his patients to use to calming their negative thoughts.

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Richard Taite is one of the foremost experts on addiction in the United States, with a career built on a foundation of personal transformation and an unwavering commitment to helping others. His journey is marked by extraordinary resilience, having lost 25 years to addiction before achieving 21 years of sobriety—an achievement that fuels his passion for transforming the lives of those struggling with substance use disorder.

The "We're Out Of Time" podcast dives into the issues America can’t afford to ignore—from addiction and mental health to parenting, resilience, and hope. Hosted by Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late.

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