Building YLF While Rebuilding Myself

Show Links
Join the Daily Email: https://yourlevelfitness.com/daily-email
Explore the YLF Blog: https://yourlevelfitness.com/blog
Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox...


Episode Description
In this episode, I’m updating you on how I’m structuring both this podcast and The Your Level Fitness Podcast moving forward. The Daryl Perry Podcast will continue to be a daily audio journal where I talk about all the personal stuff I’m navigating, with health and fitness as an undertone. This is where I document life, ideas, and all the things I’m thinking through in real time.


Meanwhile, The Your Level Fitness Podcast is coming back in mid-April and will have more of a health and fitness focus with shorter episodes built around responses to real comments and questions I get on social. I’ll still talk about broader mindset topics there, but that show will be the go-to if you want a more structured approach around building a sustainable health and fitness lifestyle.


On this podcast, though, I’ll be sharing more of my behind-the-scenes process—what’s working, what I’m testing, and how I’m continuing to build my brand and business while also working on my own journey. I’ve been back in a weight loss phase myself for the last year. I’ve had to rework my routines, rethink how I cope with stress, and put some new structures in place while still giving myself the space to be human.


I talk about the importance of having a solid foundation you can come back to no matter what life throws at you. I share how therapy, flexibility, and realistic self-talk have been key parts of that process for me. Life changes, and sometimes all it takes is one shift to make everything else feel out of sync. That’s why it’s so important to be able to adapt without throwing everything away.


You’ll also hear about how I’m balancing my personal fitness journey with the coaching and content I create. I’ve always wanted to make sure that my work isn’t my identity. And while I’m proud of what we’re building with YLF, I also want to make space for the other parts of life. That includes sharing adventures with Heather, documenting growth, and letting this podcast be an ongoing record of the process.


If you're into health and fitness, make sure you check out The Your Level Fitness Podcast when it relaunches. If you're here for the broader mindset and life updates, stick around. Either way, I appreciate you being here.


Please share this episode with anyone you think would be interested in listening to it.


Visit darylperrypodcast.com (https://darylperrypodcast.com) for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.


For comments, questions, topic ideas, possible collaborations please email [email protected]