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| Birthing ball exercise to induce labor |for normal delivery
Автор: Noellucky buddies
Загружено: 2024-12-20
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| Birthing ball exercise to induce labor |for normal delivery #trendingvideo #motivational #happy #antenatal #ytshorts #ytshorts #youtubeshorts #viralvideo
Bouncing on your ball in circles with your legs wide open allows your pelvis to remain open and engaged, which is vital during labor when it comes to bringing your baby down and out. Similarly, pelvic tilts are an effective way to encourage dilation and keep your pelvis open.
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