5 Key Areas to Work on for Peak Marathon Performance
Автор: LettyRuns x MarathonMedia
Загружено: 2025-07-28
Просмотров: 195
🚀 Ready to truly elevate your running performance? Join us in this must-watch interview with renowned running expert, Coach [Coach's Name], as we break down the 5 essential pillars that will transform your training and lead to unprecedented race day success! Whether you're a beginner runner, training for your first marathon, or looking to smash your next personal best, this video is packed with actionable insights you won't want to miss.
Why are these 5 areas so crucial? Coach [Coach's Name] explains precisely why focusing on Endurance, Stamina, Speed, Durability/Resilience, and Race Toughness isn't just about logging miles, but about building a holistic, powerful, and injury-resistant runner. Discover common misconceptions and how these pillars directly address them.
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🔗 Connect with Coach Todd Charnetski
Website: https://smartapproachtraining.com/
Instagram: / runcoachtodd
🔗 Connect with Us
Instagram: https://www.instagram.com/runningpodc...
My personal Strava: / strava
Website: https://www.marathonmedia.us/
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