严重失眠的症状有哪些 魏秀娥 徐州矿务集团总医院

严重失眠的症状有哪些 魏秀娥 徐州矿务集团总医院
严重失眠的症状表现有：1、入睡困难辗转难眠，入睡时间比以往推后1-3个小时，患者说本来也很困，也想睡觉，可躺在床上就是睡不着，翻来覆去的想一些乱七八糟的事，心静不下来，睡眠时间明显减少。2、睡眠感觉障碍缺乏睡眠的真实感，许多失眠病人虽然能酣然入睡，但醒后坚信自己没睡着，而同房间的人或配偶却说他一直在打呼噜。3、睡眠浅容易做梦，即病人自感睡不实，一夜都是似睡非睡的，一闭眼就是梦，一有动静就醒，有的早醒;还有的病人经常做恶梦，从恐怖惊险的梦境中惊醒，出一身冷汗，紧张心悸，面色苍白，再也不敢入睡了。这也是严重失眠的症状。4、睡眠质量很差严重失眠的症状还包括睡眠质量差：许多患者虽然能够入睡，可感到睡眠不能解乏，醒后仍有疲劳感。

What are the symptoms of severe insomnia
The symptoms of severe insomnia are as follows: 1, Fall asleep 1-3 hours later than before, The patient said he was sleepy, Also want to sleep, But I can't sleep in bed, I've been thinking about all sorts of things, I can't calm down, Sleep time was significantly reduced. 2. Sleep disorders lack the reality of sleep, Many insomniacs can fall asleep soundly, But when I woke up, I firmly believed that I was not asleep, The person or spouse in the room said he was snoring all the time. 3. Light sleep is easy to dream, That is, the patient feels that he is not sleeping well, It's like sleeping all night, A closed eye is a dream, Wake up as soon as there is a movement, Some wake up early; Others often have nightmares, Waking up from a terrifying dream, A cold sweat, Nervous palpitation, Pale, I dare not go to sleep any more. It is also a symptom of severe insomnia. 4. The symptoms of severe insomnia include poor sleep quality: Although many patients can fall asleep, Can feel sleepless, I still feel tired after waking up.