75 Hard VLOG - Day 35 | How many pounds of body fat have I lost??
Автор: Chris Guerra
Загружено: 2024-03-25
Просмотров: 56
This video is day 35 of my second round of 75 Hard. In this daily VLOG, I take you my full day of eating and exercise.
Today I went for another body scan and was blown away at the results! I can't believe how much fat I've lost at this point.
This is the second of a full daily series where I'll be documenting my 75 Hard day in the life transformation in (almost) real-time. My 75 Hard motivation is to be an example of how we can overcome even the darkest times. I'm not holding anything back in this 75 Hard challenge. I'll be giving it my all and laying every aspect bare for you to see, and follow if you choose to take on the challenge yourself. I'm bringing with me a wealth of experience and knowledge from my first time completing 75 Hard, so I'm hoping to achieve even better results than my first attempt. Mostly, I hope you're inspired and encouraged as I attempt to regain my health and walk fully in my WHY.
http://tinyurl.com/RealChrisGuerra
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Here are some affiliate links for items that have helped us along our fitness journey:
Gear for Obstacle Course Racing:
Apple Watch Ultra Rugged Band: https://amzn.to/3vZpiqw
Apple Watch Rugged Band: https://amzn.to/4bclZfV
Grippy Gloves: https://amzn.to/3OF2W4v
Running Gear:
The best anti-chafing cream: https://amzn.to/3vOAXZe
Nip chafing protectors that don't look ridiculous: https://amzn.to/3OeEoPl
My favorite running socks: https://amzn.to/3Hr5lvj
My favorite running shoes: https://amzn.to/3U8kN7h
Flip Belt: https://amzn.to/42oQFqd
Running Hydration Vest: https://amzn.to/3UqcTX9
Running open-ear headphones: https://amzn.to/49oywf8
Office Fitness Gear:
My secret to more steps each day: https://amzn.to/49DpFpq
Treadmill desk: https://amzn.to/49my8O1
Weighted vest wall mount: https://amzn.to/49FJ215
Fitness Training:
Weighed Vest: https://amzn.to/3OvO1t7
Wall Mounted Pull-Up Bar: https://amzn.to/495q3NO
Dumbbells: https://amzn.to/495q3NO
Dumbbell Rack: https://amzn.to/3vY2449
Yoga wheel for my back: https://amzn.to/3I3AzsO
My new functional trainer with smith bar: https://amzn.to/49l369o
Fitness Nutrition:
My favorite electrolytes: https://amzn.to/3O9vzXa
Some other good electrolytes: https://amzn.to/49E16bP
Some good energy Gels: https://amzn.to/48Z7afi
▶ Check out my filming gear:
DJI Pocket 3 Creator Combo: https://amzn.to/3SGR6ZY
Go Pro Hero 11: https://amzn.to/3SIPlve
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Connect with me on Social Media:
/ chrisguerra
/ realchrisguerra
/ realchrisguerra
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DISCLAIMER: The above links are affiliate links. If you purchase, I receive a small commission and you support the channel!
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