At 65 Eating BAD Will Kill Your Mounjaro Weight LOSS

*Weight loss over 60, Mounjaro, fitness motivation —* I learned the hard way that you can’t outrun a bad diet. After eating Halloween candy and grabbing fast food on the go, I gained back 5 pounds. Exercise isn’t a free pass — it’s a partnership with what you eat. Here’s my honest take on how I’m getting back on track and what this setback taught me.



*💬 Call to Action*

If this hits home, drop a 💜 in the comments and tell me what your food kryptonite is. Let’s keep each other accountable!
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*⚠️ Medical Disclaimer*

I’m not a doctor. This is my personal experience. Always talk to your healthcare provider before starting or changing medications, diet, or exercise plans.



*💫 Motivational Quote of the Day*

“Discipline is remembering what you want most, not what you want right now.”