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Yoga for your feet!🦶
Автор: Katie Waters
Загружено: 2026-01-15
Просмотров: 59
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Healthy feet are crucial for overall body function and yet they don’t get much love. Spend 20 minutes with me to change that!
“When you stand, you bear weight on the only structures in the body that have specifically evolved to hold you up in the uniquely human stance—the feet. The architecture of the feet, along with their musculature, shows nature’s unmatched ability to reconcile and neutralize opposing forces.”
― Leslie Kaminoff, Yoga Anatomy
#yoga #foothealth #yogapractice
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