I asked an ex-Komuso to take me on Shugyo (aesthetic training)

January 3rd, outside temperature is 2 C. We hiked Kasugayama Hill Primeval Forest for about four and a half hours playing shakuhachi. Here is some of the footage and places we went. What an experience! I hope to have more chances to do this and train with some more monks!

#komuso #shugyo #nara

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