How to Make Time For Yourself in 2025!

In today’s video, we're talking about daily 'me time': how to make time for yourself in 2025, even when life is busy. If you’re a mom balancing a full schedule, finding ways to prioritize me time can make a huge difference in your mental health, energy, and overall well-being. This video is packed with simple me time tips and self-care ideas for busy moms to help you recharge and bring more calm and presence to your day.

From mindful moments to self-care tips for moms, these strategies show you how to take small but meaningful steps to care for yourself. We’ll also talk about overcoming mom guilt and how to feel good about putting yourself first—because a happier, healthier you is the best gift you can give to those you love. If you’ve ever struggled with mom guilt or wondered how to deal with mom guilt around taking time for yourself, this video is for you!

0:00 Intro to Me Time for Moms
0:20 Meet Lisa
2:10 Overcoming Mom Guilt for Taking Me Time
2:39 How to Make Time for Yourself
3:43 Practical Example of a Daily Routine
5:41 One Small Change Per Day
6:04 Weekly Me Time

Whether you’re looking for self-care for mental health or just need some easy ways to unwind, these practical suggestions will help you take care of yourself while balancing your busy life as a mom. Don’t forget to like, comment, and subscribe for more self-care tips for moms and practical advice on making time for yourself.

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#MeTime #SelfCareForBusyMoms #MomGuilt #MindfulMoments