VLOG:🤼BAL DIWAS🤹

🤹Bal Diwas🤹 :⛹️Bal Khel Utsav⛹️
💫🌟✨Happy Children's Day✨🌟💫
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conducted some following sports activities in school playground.
⭐Race 100 meter
⭐Sack race
⭐Musical Chair
⭐Pick up Hanky
Participating in musical chair, sack race, and 100-meter race offers valuable physical, social, and emotional benefits for children and young people.
⭐Musical Chair Benefits
Helps develop gross motor skills and spatial awareness as children move around chairs and try to avoid collisions.Fosters teamwork, patience, and sportsmanship by teaching children to take turns, handle victory or defeat, and celebrate together.Boosts emotional resilience and self-esteem while providing joyful experiences and a sense of belonging.Enhances cognitive skills, quick decision-making, and adaptability, as kids strategize and respond to changing situations during the game.Promotes inclusion and social interaction, making the activity suitable for children of different abilities.
⭐Sack Race Benefits
Encourages physical activity by working out leg muscles and improving cardiovascular health.Builds agility, stamina, and endurance as children hop and balance in the sack.Provides an exciting way to develop coordination and healthy competition in a group setting.Contributes to long-term heart health and can have protective effects from a young age.
⭐100 Meter Race Benefits
Enhances overall fitness, cardiovascular strength, muscle power, and endurance, helping maintain a healthy body weight.Improves self-confidence, concentration, and focus, with positive impacts on academic performance and self-esteem.Builds discipline,
⭐pickup Hanky benefits
goal-setting, and time management skills, teaching the value of consistent practice and striving for personal bests.Promotes mental relaxation and stress relief due to the release of endorphins during physical exertion.
✍️These activities are not only fun but also essential for holistic development — benefiting physical health, emotional well-being, and important life skills for children and youth.